A Sankalpa is a powerful intention, a heartfelt desire, or a positive resolution that we consciously set in our lives. It is a way to recognize our deepest wishes and goals and give them a clear direction.

In this workshop, we will explore the art of setting Sankalpa and learn how to anchor this intention in our lives. Through the use of yoga, breathwork, and deep relaxation, you will delve into the essence of your Sankalpa.

This workshop will also provide you with time for yourself - a chance to listen inward, explore your desires and goals, and focus on what truly matters. It's a space for self-reflection where you can connect with your innermost desires and needs.

Take this time for yourself and let yourself be touched by the magic of Sankalpa.

Duration: 2 hours
Price: CHF 40 including small gift
Teacher: Loan
Preparation: Please note that it is helpful not to practice with a full stomach, therefore we suggest you to eat a light meal 60 minutes before the class begins.
What to bring: A blanket and water bottle.